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Backpack Safety

Backpack Safety

A Backpack is an important part of getting ready for the first day of school – Here is information on how to use them properly

The Ontario Chiropractic Association puts out information regarding backpack safety each year. Backpacks are an important part of a child’s school life, but can negatively impact their spinal health if not used correctly.

We want our kids to grow up without injuring their spines!

  • Backpacks can affect your children’s health
  • Prevention is Key
  • Pack your bag properly
  • Put a bag on properly
  • Wear your backpack properly

Here is access to the pamphlet titled Pack it Light Wear it Right:

Pack it Light Wear it Right Ontario Chiropractic Association Handout PDF


Get your kids checked by a Chiropractor to ensure that they are ready for the demands of the school year after a busy summer.

Read more about spinal care for kids!

We are here to help,

Dr. Callum Peever – Chiropractor in Caledonia